In Karno Se Kale Ho Jate Hai Honth.
Kale honth ek aam samasya hai,Jo sundarta par dag ki tarah hai,Iska pramukh karan smoking hi nahi hai,Balki in dusre karno se bhi honth kale ho jate hai.
1.Hontho Ka Kalapan
Hontho kaa gulabi pan chahere ki khubsurti badha deta hai,Par kai bar hum jane-anjane apne hontho ko nuksan pahochate rahete hai.Jab kisi ladki ke honth kale rang ke ho jate hai to uski muskan bhi badi ajib si lagti hai.Agar aapke bhi honth kale rang ke hai or aapko samaj majn nahi aa raha hai ki we ese kyo hai.
2.Dhumrapan
Cigrate me nikotin hota hai jo hontho ki tavacha ko jala deta hai.Isliye honth kale padne lagte hai,Lekin aap jaise hi smoking karna chod denge aapke honth apne aap hi sahi ho jaenge.Ye to pata hai ki cigrate danto ko pila kar dete hai lekin ye hontho ko bhi sath main kala karte hai.Aap jitni jyada coffee piyenge aapke honth utne hi jyada kale padenge.
3.Suraj Ki Dhup
Suraj melanin pigmentantion ko badhata hai,Jyada der tak dhup mai rahene se honth suraj ki garmi ko zel nahi pate or kale ho jate hai.Hontho ko bachane ke liye protection vala lip bam lagana chahiye.Sukhe honth ko gila karne ke chakkar main unhe bar bar chatna sahi nahi hai,Isase we kale ho jate hai.
4.Lip Product
Aapke hontho par lagae jane vale product ko vadi samjdari ke sath kharidna chahiye.Lo collety ki lipstick aapke hontho ko kala kar sakti hai.Lipstick yaa lip gloss main kuch kisam ke sugandhit tatvo mile hote hai jisase kuch mahilao ko allergy paida hoti hai.Koi bhi product lene se pahele use apni tvacha par laga kar jarur test kare.
5.Posak Aharo Ki Kami
Vitamin C hontho ko gulabi karne ke liye jana jata hai.Agar aap apne aahar main vitamin C nahi le rahe hai to aapke honth gahere pad jayenge.Aapko vitamin C pane ke liye taje fal or sabbjiya khane chahiye.Aagar honth ko gulabi rakhna hai to khub sara pani pijiye.Din main kam se kam 3 litar pani jarur pina chahiye jisase hontho main nami bani rahe.
1.Hontho Ka Kalapan
Hontho kaa gulabi pan chahere ki khubsurti badha deta hai,Par kai bar hum jane-anjane apne hontho ko nuksan pahochate rahete hai.Jab kisi ladki ke honth kale rang ke ho jate hai to uski muskan bhi badi ajib si lagti hai.Agar aapke bhi honth kale rang ke hai or aapko samaj majn nahi aa raha hai ki we ese kyo hai.
2.Dhumrapan
Cigrate me nikotin hota hai jo hontho ki tavacha ko jala deta hai.Isliye honth kale padne lagte hai,Lekin aap jaise hi smoking karna chod denge aapke honth apne aap hi sahi ho jaenge.Ye to pata hai ki cigrate danto ko pila kar dete hai lekin ye hontho ko bhi sath main kala karte hai.Aap jitni jyada coffee piyenge aapke honth utne hi jyada kale padenge.
3.Suraj Ki Dhup
Suraj melanin pigmentantion ko badhata hai,Jyada der tak dhup mai rahene se honth suraj ki garmi ko zel nahi pate or kale ho jate hai.Hontho ko bachane ke liye protection vala lip bam lagana chahiye.Sukhe honth ko gila karne ke chakkar main unhe bar bar chatna sahi nahi hai,Isase we kale ho jate hai.
4.Lip Product
Aapke hontho par lagae jane vale product ko vadi samjdari ke sath kharidna chahiye.Lo collety ki lipstick aapke hontho ko kala kar sakti hai.Lipstick yaa lip gloss main kuch kisam ke sugandhit tatvo mile hote hai jisase kuch mahilao ko allergy paida hoti hai.Koi bhi product lene se pahele use apni tvacha par laga kar jarur test kare.
5.Posak Aharo Ki Kami
Vitamin C hontho ko gulabi karne ke liye jana jata hai.Agar aap apne aahar main vitamin C nahi le rahe hai to aapke honth gahere pad jayenge.Aapko vitamin C pane ke liye taje fal or sabbjiya khane chahiye.Aagar honth ko gulabi rakhna hai to khub sara pani pijiye.Din main kam se kam 3 litar pani jarur pina chahiye jisase hontho main nami bani rahe.
bahut hi badhiya article hai
ReplyDeletehttp://www.amazingdarbar.com/p/health-tips-in-hindi.html
The healthiest and easiest way to increase weight is to put on more muscle. Because muscle mass is heavier than fat, the optimal way to weigh more is to burn off fat and convert it into muscle.
ReplyDeleteLift weights three to four times a week. Workout programs often require the performance of three sets of 10 to 12 repetitions. Though this will have an impact on muscular endurance, it will not make you bigger. Complete five sets of five to six repetitions each. The weights used in these mass-building sets should be 10 to 15 pounds heavier that those used in a 10-repetition set.
Working your muscles to failure will allow maximum hypertrophy or muscle size. Make sure you have a spotter at all times.
Remember that not all muscle groups are the same size. To get bigger quicker, take more time working your main muscle groups such as the pectorals, gluteus maximus and latissimus dorsi muscles. These muscle chains hold more mass than smaller ones such as the biceps, obliques and forearms. If you feel your workout is already covering the large muscle groups, however, try focusing on smaller muscle groups such as the calves, triceps and rear deltoidsHealth Nutritional Diet Male Enhancement Supplements Scalp Products General Wellness Products Best Fat Burners Skincare Products Sleeping Disorder Products
Please visit this website for health, fitness and beauty tips
ReplyDeleteguidinghub.com
Heat phone
ReplyDeleteलड़को के गोरे होने के उपाय
ReplyDeletevery informative content...कलौंजी का तेल घर पर कैसे बनाएं
ReplyDeletewow nice article thanks.
ReplyDeletesavinay avagya andolan
alankar